WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP
ABOUT
CAPOEIRA
Capoeira dates back nearly 400 years and is rooted in rich African traditions brought to Brazil by enslaved Africans. This art form arose from the pressures of colonialism and oppression. Slaves disguised these trained martial movements as dance and expressed them in a roda, the Brazilian-Portuguese word meaning circle. This movement or ‘game’ is played between two capoeiristas and is a fluid series of agile and acrobatic martial art movements linked together to form a unique conversation. An orchestra of berimbaus (stringed instrument amplified by a hallowed-out gourd), atabaque (drum), pandeiro (tambourine), clapping and Brazilian Portuguese songs provide energy to those playing inside the roda.
LEARN MORE ABOUT
CAPOEIRA CLASSES
Classes are ongoing and online registration is open. At your first class, wear comfortable clothing – no shorts. Capoeira is played barefoot. We recommend you bring a water bottle and towel or extra shirt / clothes – you will sweat!
ALL LEVELS & AGES
Sina de Capoeira provides a fun, challenging, and authentic experience for those of all abilities and ages. This is the perfect place for your active, energetic, enthusiastic child, and will provide a dynamic introduction to the world of music, art, and culture. We will explore the movements of Capoeira, dancing, steady rhythm and beat, as well as singing and vocal development.
Mestra Tigresa and her students provide a safe, inclusive, and welcoming environment full of laughs where you and/or your child can develop physical and social skills. Enrolling in Capoeira will foster those skills that will last a lifetime.
Important Information:
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Every participant (or parent / guardian, in case of minor) will have to sign a liability waiver. This takes roughly 5 minutes to complete.
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Please arrive 10 minutes early for class.
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No drop-off – every child must be accompanied by a parent or guardian.
CLASS SCHEDULE
Students are encouraged to sign up for class before attending using the "Book" button next to each class. You must be registered using the link above and have an active payment plan, drop-in, or free trial in order to book a class. All classes are for adults unless otherwise indicated.
Class Schedule
Location + CONTACT
TRIANGLE ATHLETIC COMPLEX
3400 WESTGATE DR SUITE B, 14C, DURHAM NC 27707
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WHAT PEOPLE SAY
"Sina de Capoeira is a great group with a dedicated teacher and a wonderful community of students."
— BRENDA